Uhlu lomkhiqizo

  • CINDEZA UMLENZE - IF9310
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    CINDEZA UMLENZE - IF9310

    I-Impulse IF9310 Leg Press eklanywe ngokukhethekile ikuvumela ukuthi uqinise imilenze usuke endaweni yokuhlala enethezekile.Umsebenzisi angakhetha isisindo esifanele kanye nendawo efanelekile yokuqala yokuhlala, bese esunduza ukusekelwa konyawo phambili ukuze enze ukuqeqeshwa kuphumelele, kukhululeke futhi kuphephe.Ukusekelwa kwezinyawo ezinkulu ukwandisa ububanzi bokuzivocavoca okuhlukahlukene.Ngaphandle kokusebenza kokugoqa umlenze nokunwetshwa, kunikeza ukuqeqeshwa eqakaleni lomsebenzisi ngokuzungezisa inkundla yonyawo, okunikeza i-t...
  • CINDEZELELA EGXENI - IF9312
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    CINDEZELELA EGXENI - IF9312

    I-Impulse Fitness eyakhelwe ngokukhethekile i-IF9312 Shoulder Press iqeqesha ihlombe nezingalo.Umsebenzisi ukhetha isisindo esifanele kanye nendawo efanelekile yokuqala yokuhlala, bese ephusha isibambo siye phambili ukuze aqeqeshe izingalo ngempumelelo kakhudlwana.Izibambo ezikabili zinikeza izikhundla zokubamba ezengeziwe ukuze zihlangabezane nezidingo zabasebenzisi abahlukahlukene.Idizayinelwe ngesihlalo esitshekile esingu-30 degree kanye nephedi yangemuva eqinisekisa indawo yokuqeqeshwa engcono kakhulu yabasebenzisi.Iphedi yesihlalo elungisekayo ihlangabezana nezidingo zezidingo zabasebenzisi abahlukahlukene.Lezi zilula,...
  • ISISU - IF9314
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    ISISU - IF9314

    I-Impulse IF9314 Abdominal eklanywe ngokukhethekile ilungele ukwakha imisipha yesisu kanye nokuqinisa ama-hip flexors.Umsebenzisi ukhetha isisindo esifanele futhi ubambe iphedi yesifuba ngezandla zombili, bese wenza i-crunch ukuze aqeqeshe isisu ngempumelelo.I-Ergonomic back pad design iqeda ngempumelelo ingcindezi ye-lumbar ngesikhathi sokuzivocavoca.Idizayini yephedi yerola iqinisekisa ukuzinza komsebenzisi ekusebenziseni isimo futhi ivumela umsebenzisi ukuthi aqeqeshe isisu ngokunembile.Isimo sokuqala esilungisekayo sephedi yesifuba sihlangabezana nezidingo ze...
  • I-PEC FLY/REAR DELT - IF9315
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    I-PEC FLY/REAR DELT - IF9315

    I-Impulse IF9315 Pectoral eklanywe ngokukhethekile ikuvumela ukuthi uqinise izingalo usuke endaweni yokuhlala enethezekile.Umsebenzisi uzokwazi ukuqeqesha ngokuphephile imisipha ye-pectoral, i-latissimus dorsi nama-deltoids.Ungakwazi ukulungisa kalula indawo yokuqala futhi usethe izilungiselelo zomuntu siqu, uqeqeshe imisipha eqondiwe ngendlela ephumelelayo ngokufaka nokuthumba ingalo.Ngaphezu kwalokho, inikeza izikhundla eziningi zokuqala ukuhlangabezana nezidingo ezihlukahlukene zokuqeqeshwa kwabasebenzisi.Le migqa elula, ehlanzekile, ekhethiwe, i-Impulse...
  • UKUVUSA IKOLE - IF9316
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    UKUVUSA IKOLE - IF9316

    I-Impulse IF9316 Calf Raise eklanywe ngokukhethekile ilungele ukuqeqesha imisipha yethole.Umsebenzisi ukhetha isisindo esifanele futhi alungise ubude bephedi yehlombe, bese ephakamisa iphedi yehlombe esebenzisa inzwane emile, eqeqesha imisipha yethole ngempumelelo.Ivumela umsebenzisi ukuthi akhe imisipha yethole esuka endaweni yokuma ehlanganisa isisindo somuntu siqu okwenza okungcono kakhulu kokuzivocavoca kwakho futhi ngempumelelo kakhudlwana.Indawo yokuqala elungisekayo ivumela umsebenzisi ukuthi angene endaweni yokuqeqeshwa kunokungena ngokusquatting.Cur...
  • I-DIP EHLAliswe - IF9317
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    I-DIP EHLAliswe - IF9317

    I-Impulse IF9317 Seated Dip eklanywe ngokukhethekile iqeqesha i-triceps kanye ne-serratus yangaphambili.Umsebenzisi ukhetha isisindo esifanele futhi alungise ubude besihlalo, bese ucindezela phansi izibambo ukuze aqeqeshe izingalo nemisipha ye-torso ngempumelelo.Idizayini yezibambo ezimise okwe-T isiza ekwehliseni ingcindezi yezingalo ezisesimweni sokuqeqeshwa futhi yenza ukuqeqeshwa kuphephe.I-Backrest eguquguqukayo ene-engeli engalungile yakhelwe ukunikeza umsebenzisi ukusekela okungcono.Iphedi yesihlalo elungisekayo ihlangabezana nezidingo zabasebenzisi abahlukahlukene.Le migqa elula, ehlanzekile, ukukhetha...
  • I-TORSO ROTATION - IF9318
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    I-TORSO ROTATION - IF9318

    I-Impulse IF9318 Torso Rotation eklanywe ngokukhethekile ilungele ukusebenza imisipha etshekile yangaphakathi neyangaphandle.Abasebenzisi bakhetha isisindo esifanele kanye nesimo sokuqala esinethezekile, bese bebamba amabha wokubamba futhi bazungezisa inqulu yomsebenzisi ukuze baqeqeshe imisipha etshekile yangaphakathi neyangaphandle ngempumelelo.Ukunyakaza okusha kanye nendlela yokulungisa ihlinzeka ngokusimama kwe-pelvic.Iphedi yezihlalo, i-roller pad ne-back pad isiza abasebenzisi ukuthi bazinze izingodo futhi benze ukuqeqeshwa kuphephe.Idizayinelwe ngezindawo eziningi zokuqala ...
  • UROWU OKUME - IF9319
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    UROWU OKUME - IF9319

    I-Impulse IF9319 Vertical Row eklanywe ngokukhethekile ivumela abasebenzisi ukuthi bakhe i-latissimus dorsi, ama-biceps kanye ne-deltoid besuka endaweni yokuhlala enethezekile.Umsebenzisi ukhetha isisindo esifanele kanye nendawo efanele isifuba, bese edonsa izinsimbi zesibambo ukuze aqeqeshe iqolo, ihlombe nezingalo zomsebenzisi ngempumelelo.I-TPU egoqwe ukuphumula kwezinyawo inikeza ukwesekwa kwezinyawo okunethezekile okuqinisekisa ukuvivinya ukuphepha.Izibambo ze-ergonomic zakhelwe ukusekela umzimba womsebenzisi ukusuka endaweni yokuzivocavoca kwengalo eyodwa.Kuyalungiseka...
  • I-CHINDIP COMBO ESIZWA NGESISINDO - IF9320
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    I-CHINDIP COMBO ESIZWA NGESISINDO - IF9320

    I-IF9320 Weight Assisted Chin/Dip Combo eklanywe ngokukhethekile ilungele ukuqeqesha i-latissimus dorsi, i-triceps, isizwa ukwakha ama-biceps, i-deltoid ne-serratus anterior.Umsebenzisi ukhetha isisindo esifanele, bese enze ukudonsa phezulu noma i-triceps dip, esiza ukuqeqesha imisipha yasemuva nezingalo.Ifaka nezibambo eziningi ezihlangabezana nezidingo zabasebenzisi abahlukahlukene.Ukusekelwa kwezinyawo ezisizwayo kuvumela umsebenzisi ukuthi azilolonge esuka endaweni yokuma.Ivumela abasebenzisi ukuthi baqedele ukuqeqeshwa okukabili okusebenzayo okubandakanya i-pul ...
  • I-PRONELEG CURL - IF9321
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    I-PRONELEG CURL - IF9321

    I-Impulse IF9321 Prone Leg Press eklanywe ngokukhethekile iqeqesha imisipha yethole, i-triceps kanye ne-adductor.Umsebenzisi ukhetha isisindo esifanele futhi alungise i-roller pad ibe indawo efanelekile, bese egoqa imilenze ukuze aqeqeshe imisipha yemilenze ngempumelelo.I-cushion yengalo etshekile kanye ne-hip pad yakhelwe ukusekela ikholomu yomgogodla, futhi isiza umsebenzisi ukuthi agcine ukuqina kwenyonga isendaweni ehlezi.Indawo yokuqala elungisekayo ihlangabezana nezidingo zabasebenzisi abahlukene.I-pivot yendilinga ephuzi isiza ukuthatha indawo efanele ngesikhathi somsebenzi...
  • LAT PULLDOWNVERTICAL ROW - IF9322
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    LAT PULLDOWNVERTICAL ROW - IF9322

    I-Impulse IF9322 Lat Pulldown yakhelwe ukuqeqesha imisipha ye-latissimus, inikeze i-deltoid nemisipha yomzimba ukuqeqeshwa okuyisizayo.Umsebenzisi angakwazi ukusetha izilungiselelo zomuntu siqu, aziqeqeshele emuva, ihlombe nengalo ngempumelelo ngokuhamba kokudonsela phansi kanye nomugqa oqondile.Ngaphezu kwalokho, i-Impulse IF933 ingafinyelela ukuqeqeshwa okungahambi kahle komugqa oqondile kanye nokudonsa kwe-lat.Okunamathiselwe kungafakwa kalula ngemuva kokuzivocavoca ngaphandle kokwesaba ukushaya ikhanda lomsebenzisi.Le migqa elula, ehlanzekile, ekhethiwe...
  • UKWANISWA KWE-ARM - IF9323
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    UKWANISWA KWE-ARM - IF9323

    I-Impulse IF9312 Shoulder Press eklanywe ngokukhethekile iqeqesha i-triceps.Umsebenzisi ukhetha isisindo esifanele, abambe izibambo zezibambo, azungeze indololwane yomsebenzisi futhi acindezele izingalo zomshini ukuze aqeqeshe ama-triceps ngempumelelo.Iphedi yengalo etshekile engu-45 degree iqinisekisa ukuzinza komzimba womsebenzisi esimweni sokuqeqeshwa.Isihlalo esilungisekayo sifanele abasebenzisi bobude obuhlukene nobude bengalo.Izibambo zezibambo ezidizayinelwe zime mpo kanye nesivikelo esivikela ukushelela zilungele ukusetshenziswa umsebenzisi, kusiza ukukhuthaza ukusebenza kokuqeqeshwa....