a) Lipampiri tsa maoto tse atolositsoeng ho feta tekano ho fihlela litlhoko tsa koetliso tsa lihlopha tse fapaneng.
b) Ka matla a phahameng a boenjiniere ba polasetiki ba "barbell tube" sekoaelo se sireletsang.
c) Ka mokhoa o fokolang oa ho netefatsa polokeho ea mokoetlisi.
d) Bophara ba sebaka sa ho fetoha bo lumellana le bophara ba lenonyeletso la noka la mosebelisi, ho fa mosebelisi boiphihlelo bo bonolo le ho susumetsa ka nepo lihlopha tsa mesifa.
e) Khokahano e thata e ka ntlafatsa boiphihlelo ba koetliso ea mosebelisi.