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TORSO ROTATION - IT9518C
Iyo yakanyatsogadzirwa Impulse IT9518 Torso Rotation yakanakira kushanda mukati nekunze oblique tsandanyama.Vashandisi vanogona kuseta zvigadziro zvavo pachavo, bata bhaa yekubata uye kuwana hudyu kutenderera kudzidzisa tsandanyama dzemudumbu zvinobudirira.Iyo hombe yetsoka, gumbo pad, chipfuva pad uye yekubatsira mubato bar inobatsira kupa yakanyanya kunyaradza uye inobatsira kudzikamisa mhedzisiro panguva yekurovedza muviri.Tora torso yako kubva panzvimbo yakagara.Gadzirisa kureba kwechigaro Sangana ne...