● Ichi chigadzirwa chinopa kudzidziswa kwakadzika kwakadzika kwe hamstrings, kusimbisa kugadzikana kwemabvi.
● Nzira dzakawanda dzekugadzirisa dzinobvumira chigadzirwa kuti chigadzirire vashandisi vehurefu hwakasiyana uye marudzi emuviri, kuve nechokwadi chekugadzirisa mamiriro ekudzidzira.
● Yakashongedzerwa nemibato yakachengeteka yekubatsira vashandisi kudzokera kunzvimbo yekutanga kana vakaneta.
● Nzvimbo yekutanga ye rack yekubatsira inogona kugadziriswa pakudzidzira kwakadzika zvichienderana nemamiriro ega ega.
● Chigadzirwa chekugadzira chinopindirana nemitemo yekuchengetedzwa kwenyika yose uye inoedzwa zvakasimba maererano ne ISO20957-2-2020, kuve nechokwadi chekuchengetedzwa kwevashandisi vakawanda.
