Fa'amatalaga o oloa:
1.E mafai ona fesoʻotaʻi ma le MS01 / MS02 POWER RACK, faʻaopoopoina galuega faʻaaʻoaʻoga faʻapipiʻi.
2.E mafai ona tuʻuina i soʻo se tulaga i luga o le Power Rack e tautau ai fusi elastic mo aʻoaʻoga maualuga e faʻafetaui ai manaʻoga o aʻoaʻoga eseese.
3. E mafai ona faʻaaogaina mo le tautau o ipu paʻu, ma e mafai ona faʻaaogaina e pei o le tootoo e teu ai ipu.I le taimi lava e tasi, e mafai ona faʻaaogaina ma MS13 Jammer Arm ma MS45 Foam Roller Pad mo aʻoaʻoga suilapalapa.