a) Kurenza urugero kwagutse kwamaguru kugirango uhuze amahugurwa akenewe mumatsinda atandukanye.
b) Hamwe nimbaraga nyinshi zubuhanga bwa plastike barbell tube ikingira.
c) Hamwe nuburyo bwo kugabanya umutekano wabatoza.
d) Ubugari bwimpinduka ihinduka ihuye nubugari bwikibuno cyumukoresha, biha uyikoresha uburambe bwiza no gukangura neza mumatsinda yimitsi.
e) Guhuza gukomeye birashobora guhindura uburambe bwamahugurwa yumukoresha.