Uruganda rwinyuma - Ubushinwa Inyuma Yabakora, Abatanga

UBUREMERE BUFASHA CHINDIP COMBO - IF9320

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UBUREMERE BUFASHA CHINDIP COMBO - IF9320

Byashizweho byumwihariko IF9320 Ibiro bifasha Chin / Dip Combo nibyiza guhugura latissimus dorsi, triceps, ifashwa kubaka biceps, deltoid na serratus imbere.Umukoresha ahitamo uburemere bukwiye, hanyuma kugirango akurure cyangwa triceps dip, ifasha gutoza imitsi namaboko.Irimo hamwe nibindi biti byujuje ibyifuzo byabakoresha batandukanye.Gufasha ibirenge bifasha umukoresha kwitoza kuva kumwanya uhagaze.Iyemerera abakoresha kurangiza imyitozo ibiri ikora harimo pul ...
NYUMA YO GUKURIKIRA - IF9322

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NYUMA YO GUKURIKIRA - IF9322

Impulse IF9322 Lat Pulldown yagenewe gutoza imitsi ya latissimus, guha imitsi ya deltoid hamwe numubiri wo hejuru imyitozo yubufasha.Umukoresha arashobora gushiraho igenamiterere ryihariye wenyine, gukora inyuma, urutugu n'ukuboko neza hamwe no kugenda kwa pulldown na vertical row.Mubyongeyeho, Impulse IF933 irashobora kugera kumyitozo itandukanye yumurongo uhagaze na lat pulldown.Umugereka urashobora gushyirwaho byoroshye nyuma yimyitozo idatinya gukubita umutwe wumukoresha.Ibi byoroshye, bisukuye-imirongo, byatoranijwe ...
KUGARUKA KUGARUKA - IF9332

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KUGARUKA KUGARUKA - IF9332

Impulse IF9332 Kwagura Inyuma yagenewe imitsi yo hagati ninyuma.Umukoresha ahitamo uburemere bukwiye kandi ahindura imyanya yo gutangira, hanyuma akora kwagura umugongo wo hasi kandi afasha gutoza imitsi yinyuma neza.Ikiruhuko cyimyanya myinshi itanga amahitamo atandukanye kubakoresha.Igishushanyo cyinyuma gifasha gukuraho umuvuduko wumugongo mugukoresha imiterere.Guhindura imyanya birashobora gukoreshwa kubakoresha ibintu bitandukanye.Ibi byoroshye, bisukuye-imirongo, byatoranijwe bikurikirana ni Impulse Fi ...
NYUMA YANYUMA - IF9302

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NYUMA YANYUMA - IF9302

Impulse IF9302 ifasha gutoza latissimus dorsia, triceps na biceps.Umukoresha ahitamo uburemere bukwiye kandi ahindura ibirenge kumwanya ukwiye, hanyuma kugirango akureho akabari kugirango atoze neza umugongo, ibitugu namaboko.Multi-grip hand bar itanga imyitozo itandukanye.Ibipapuro byahinduwe byongera ituze mugihe ukoresheje imitwaro iremereye, kandi ukemerera abakoresha ubunini bwumubiri butandukanye kubona ibikoresho byihuse.Umukoresha arashobora guhindura byoroshye uburemere hamwe nudupapuro twa roller uhereye kumwanya wicaye.Th ...