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LAT PULLDOWNVERTICAL ROW - IF9322
The Impulse IF9322 Lat Pulldown idapangidwa kuti iphunzitse minofu ya latissimus, kupatsa deltoid ndi minofu yakumtunda kwa thupi maphunziro othandizira.Wogwiritsa akhoza kukhazikitsa makonda ake pawokha, kugwirira ntchito kumbuyo, phewa ndi mkono moyenera ndikuyenda kwa kutsitsa ndi mzere woyima.Kuphatikiza apo, Impulse IF933 imatha kukwaniritsa maphunziro osagwirizana a mzere woyima ndi lat pulldown.Chomangiracho chikhoza kuikidwa mosavuta pambuyo pochita masewera olimbitsa thupi popanda kuopa kugunda mutu wa wosuta.Mizere yosavuta, yoyera, yosankhidwa ...