Ndi Magulu a Minofu

© Copyright - 2010-2020 : Ufulu Onse Ndiwotetezedwa.Zamgululi, Mapu atsamba
Arm Curl, Wapampando wachiroma, Dual Arm Curl Triceps Extension, Armcurl, Kuphatikizidwa kwa Arm Curl, Half Power Rack,