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WEIGHT ASSISTED CHINDIP COMBO - IF9320
IF9320 Weight Assisted Chin/Dip Combo yopangidwa mwapadera ndi yabwino yophunzitsira latissimus dorsi, triceps, yothandizira kupanga biceps, deltoid ndi serratus anterior.Wogwiritsa amasankha kulemera koyenera, kenako kuchita zokoka kapena triceps dip, zomwe zimathandiza kuphunzitsa minofu yam'mbuyo ndi mikono.Ili ndi zogwirizira zambiri zomwe zimakwaniritsa zofuna za ogwiritsa ntchito osiyanasiyana.Thandizo la phazi lothandizira limalola wogwiritsa ntchito kuphunzitsa kuchokera pamalo oima.Imalola ogwiritsa ntchito kumaliza maphunziro apawiri ogwira ntchito kuphatikiza pul ...